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Heat wave safety tips in Pakistan and their surrounding

Heat waves pose significant health risks, especially in countries like Pakistan and its surrounding regions, where temperatures can soar to extreme levels during summer months. The following paragraphs discuss various safety tips to mitigate the adverse effects of heat waves. Firstly, staying hydrated is paramount. During a heat wave, the body’s need for water increases […]

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Heat Stroke Symptoms and Hydrating Drinks for Prevention

Heat stroke, a severe form of heat illness, continues to be a significant health concern globally, particularly in the context of rising temperatures and increasing frequency of heatwaves. In 2024, the symptoms of heat stroke remain consistent with medical understanding, though the prevalence and severity might have increased due to climate change. Common symptoms of

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